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Programas

SALSA A SALUD

Salsa a Salud is a dance wellness program that bridges mental and physical wellness. With the instruction of a seasoned dance instructor/ social worker, participants are able to learn cultural salsa dancing while learning how to use dance as a tool for releasing stress and grounding.

W.A.V.E

This weekly youth group is designed for teens and pre-teens to come together and in a safe and engaging space. In this group youth are taught to manage their emotions and behavior using the W.A.V.E framework for mental health while engaging in group activities

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COMMUNITY SUPPORT GROUPS

Our support groups offer a welcoming and safe space for individuals to share, reflect, and connect over shared and unique life experiences. For your convenience, we offer both in-person and virtual sessions, ensuring accessibility and flexibility for all participants.

Pages & Bridges: Weekly, bi-lingual, open support group for individuals seeking connection and understanding.

Parents Support Group: Monthly, bi-lingual support group for parents and caretakers designed for parents and caretakers to share their experiences and receive guidance.

Mindful Men: A monthly support group for men focusing on mental health, emotional wellness, and building meaningful connections in a supportive environment.

Visit our Events Calendar page for dates and more program information.